15 SPECIALISED WORKOUTS OVER
3 TRANSFORMATIVE WEEKS
CREATED WITH LOVE
Lockdowns and travel bans. Limited freedom. Absent friends. Even the most glass-half-full person would have to admit much of 2020 has been tinged with varying shades of blues. That’s why we wanted to shake things up a little with our newest Challenge and create a set of custom workouts intended to make the outer you zing and the inner you sing.
Want to feel fitter and stronger? Motivated or more flexible? Adventurous and outrageous? Optimistic and at peace? Perhaps you just want to feel like your happier old self again, or ready to pull on your fave fitted jeans for the first time since February. Maybe you want ALL the feels, and hey, after the year we’ve had, why not!?
Whichever way you yearn to feel right now, we guarantee these 15 classes, done in the order we send them each week, will deliver the goods. When you feel fabulous, it really shows.
As always with Barre Body, it begins with movement – lots of amazing, endorphin-blazing, fun movement – to tone, balance and nurture that amazing body of yours. Each weekday for three weeks, you’ll be sent an expertly crafted session to dive into whenever it suits that day. (You’ll find all of your fave classes and teachers, plus a few you might not have tried yet.) Of course, you can catch up on weekends or skip classes altogether, but there’s method to the madness, so do tick them off in sequence if you can. Added together, they’re like compound interest for the soul.
Week 1’s Goal: to feel fit and energised
Week 2’s Goal: to feel strong and toned
Week 3’s Goal: to feel flexible, calm and empowered
Expect to sweat. Expect to sleep better. Expect to have fun. Expect electric vibes (and sore muscles) from your very first workout. Then tell us (and one another) how you’re feeling each day by in our Private Facebook Group for members. Seriously, you inspire us.
Day 1 kick-off is Monday, September 14. Your final workout arrives Friday, October 4. For our Australia-based community, that just happens to lead into a long weekend, so we’ve got an epic Wrap Party treat planned for Monday, October 7 (because we can!).
Best of all, it’s FREE as part of your Barre Body Online membership (because we really, really love you!).
Do join us on September 14. We can’t wait to have you along for the wild ride.
PS. MORE TREATS, JUST FOR YOU
FOR YOUR BODY
health-boosting superfoods by The Healthy Chef
FOR AT-HOME BEAUTY
exquisite natural skincare products by Jurlique
FOR YOUR SOUL
crystal activated water bottles and facemasks by CAW